Today I want to introduce you to the Libre Forme 8 institute because it’s thanks to them that I’m going to lose weight and look great in my wedding dress!
What is Libre forme 8?
Libre forme 8 is above all a personalized method that will enable you to lose localized weight by eating a balanced diet.
Created in 1996, the Libre Forme 8 Paris institute offers fully customized menus (each menu is therefore unique). The principle behind the Libre Forme 8 method is simple: eat healthy, seasonal products on a regular basis (no diet products here, for example), and optimize digestion. These are the two elements that contribute to slimming. There’s no mention of calories or points at Libre forme 8.
What’s more, there’s a hotline available at all times to answer any questions customers may have. I’ve already phoned several times to find out if I could change one of the foods on my menu for another. It’s great, you never feel alone when you’re dieting, and for me that’s the great strength of Libre forme 8: constant support not only during the diet but also afterwards (because the aim is, of course, to keep the weight off).
I’ve been following the program for almost a week now and I’m down to -1.5 kilos (bearing in mind that I went to a restaurant one evening and didn’t stick to one of the meals on my menu). So I’m delighted with the results and confident for the future. I’m talking about Libre forme 8 for slimming purposes, but of course you can also go there for other reasons (if you’re pregnant, if you do a lot of sport, if you have digestive problems, etc.). At Libre forme 8, you’ll be able to take part in a complete dietary assessment (a study carried out by the institute which is valid for life) and which will help you to know how best to feed yourself according to your needs.
Find out more:
http://www.libreforme8.com/
Next review in 3 weeks!
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