{"id":2030407,"date":"2016-09-14T16:19:59","date_gmt":"2016-09-14T14:19:59","guid":{"rendered":"https:\/\/www.luxsure.fr\/2016\/09\/14\/lose-your-pregnancy-weight-with-libre-forme-8\/"},"modified":"2026-04-27T02:21:33","modified_gmt":"2026-04-27T00:21:33","slug":"lose-your-pregnancy-weight-with-libre-forme-8","status":"publish","type":"post","link":"https:\/\/www.luxsure.fr\/en\/2016\/09\/14\/lose-your-pregnancy-weight-with-libre-forme-8\/","title":{"rendered":"Lose your pregnancy weight with Libre Forme 8"},"content":{"rendered":"<p>Today, I&#8217;d like to share with you the continuation of my adventures with L&#8217;institut Libre Forme 8 in Paris.<\/p>\n<p>After giving birth to a beautiful, fit baby, I need to get my figure back, and for that I&#8217;m lucky enough to have &#8220;the slimming coach to the stars&#8221;, FabienneTh\u00e9odoloz, co-founder of the Libre Forme 8 institute.<\/p>\n<p><a href=\"https:\/\/www.luxsure.fr\/wp-content\/uploads\/2016\/09\/arianeoverexposedmodel.jpg\" data-rel=\"penci-gallery-image-content\" ><img decoding=\"async\" class=\"alignnone size-full wp-image-188745 lazyload\" data-src=\"https:\/\/www.luxsure.fr\/wp-content\/uploads\/2016\/09\/arianeoverexposedmodel.jpg\" alt=\"arianeoverexposedmodel\" width=\"600\" height=\"544\" data-srcset=\"https:\/\/www.luxsure.fr\/wp-content\/uploads\/2016\/09\/arianeoverexposedmodel.jpg 600w, https:\/\/www.luxsure.fr\/wp-content\/uploads\/2016\/09\/arianeoverexposedmodel-300x272.jpg 300w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/544;\" \/><\/a><\/p>\n<p>I&#8217;ve been following the Libre Forme 8 method for a few months now, and now that my baby&#8217;s here and I don&#8217;t feel like eating 24 hours a day, I can continue to follow the Libre Forme 8 fundamental principles more serenely.<\/p>\n<p>To maintain a slim waistline, Fabienne taught me a number of essential tips (such as not mixing acidic foods with starches, eating fruit in combination with certain foods for a more easily digestible meal&#8230;). ).<\/p>\n<p><a href=\"https:\/\/www.luxsure.fr\/wp-content\/uploads\/2016\/09\/u.jpg\" data-rel=\"penci-gallery-image-content\" ><img decoding=\"async\" class=\"alignnone wp-image-188744 lazyload\" data-src=\"https:\/\/www.luxsure.fr\/wp-content\/uploads\/2016\/09\/u.jpg\" alt=\"u\" width=\"600\" height=\"392\" data-srcset=\"https:\/\/www.luxsure.fr\/wp-content\/uploads\/2016\/09\/u.jpg 1000w, https:\/\/www.luxsure.fr\/wp-content\/uploads\/2016\/09\/u-300x196.jpg 300w, https:\/\/www.luxsure.fr\/wp-content\/uploads\/2016\/09\/u-768x502.jpg 768w, https:\/\/www.luxsure.fr\/wp-content\/uploads\/2016\/09\/u-600x392.jpg 600w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/392;\" \/><\/a><\/p>\n<p>In fact, the method is based entirely on the rules of dietary bio-chemistry, so there&#8217;s no deprivation, no forbidden foods, no frustration, just the right combination of foods for proper assimilation (and not storage in the form of body fat). Once you&#8217;ve understood how to combine different foods on a daily basis, you&#8217;re guaranteed to maintain a stable weight over the long term. It&#8217;s important to remember that Libre Forme 8 offers a fully personalized assessment &#8211; what works for me won&#8217;t necessarily work for you! When I signed up with Libre Forme 8, I underwent a 40-minute interview during which we studied my eating habits, my relationship with food and my lifestyle. This allows us to create a unique slimming program that is truly adapted to your needs and expectations.<\/p>\n<p>For more information: www.libreforme8.com<\/p>\n<p><em>I&#8217;ll see you in 2 weeks for another weight loss report.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today, I&#8217;d like to share with you the continuation of my adventures with L&#8217;institut Libre Forme 8 in Paris. After giving birth to a beautiful, fit baby, I need to&hellip;<\/p>\n","protected":false},"author":42,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[30114],"tags":[],"class_list":["post-2030407","post","type-post","status-publish","format-standard","hentry","category-beauty-and-perfumes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lose your pregnancy weight with Libre Forme 8 - Luxsure<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.luxsure.fr\/en\/2016\/09\/14\/lose-your-pregnancy-weight-with-libre-forme-8\/\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marie Renaud\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.luxsure.fr\\\/en\\\/2016\\\/09\\\/14\\\/lose-your-pregnancy-weight-with-libre-forme-8\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.luxsure.fr\\\/en\\\/2016\\\/09\\\/14\\\/lose-your-pregnancy-weight-with-libre-forme-8\\\/\"},\"author\":{\"name\":\"Marie Renaud\",\"@id\":\"https:\\\/\\\/www.luxsure.fr\\\/#\\\/schema\\\/person\\\/8412dffc55abb2aa9f5c291aee2509a9\"},\"headline\":\"Lose your pregnancy weight with Libre Forme 8\",\"datePublished\":\"2016-09-14T14:19:59+00:00\",\"dateModified\":\"2026-04-27T00:21:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.luxsure.fr\\\/en\\\/2016\\\/09\\\/14\\\/lose-your-pregnancy-weight-with-libre-forme-8\\\/\"},\"wordCount\":292,\"publisher\":{\"@id\":\"https:\\\/\\\/www.luxsure.fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.luxsure.fr\\\/en\\\/2016\\\/09\\\/14\\\/lose-your-pregnancy-weight-with-libre-forme-8\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.luxsure.fr\\\/wp-content\\\/uploads\\\/2016\\\/09\\\/arianeoverexposedmodel.jpg\",\"articleSection\":[\"Beauty and perfumes\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.luxsure.fr\\\/en\\\/2016\\\/09\\\/14\\\/lose-your-pregnancy-weight-with-libre-forme-8\\\/\",\"url\":\"https:\\\/\\\/www.luxsure.fr\\\/en\\\/2016\\\/09\\\/14\\\/lose-your-pregnancy-weight-with-libre-forme-8\\\/\",\"name\":\"Lose your pregnancy weight with Libre Forme 8 - 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